Most Effective Juices To Treat Gout And Joint Pains Permanently

Gout is a type of arthritis that causes pain and stiffness in your joints. About 4 percent of adults in the United States have gout. In fact, gout is the most common Trusted Source type of inflammatory arthritis in men.

You might develop gout if you have too much uric acid in your blood. Uric acid forms sharp crystals that collect in the big toe and other joints. Symptoms include pain, tenderness, and swelling.

It’s important to get medical treatment for gout. High uric acid levels can lead to joint damage and kidney problems. Medications along with dietary changes can help relieve gout flare-ups.

JUICE RECIPES TO STOP GOUT ATTACKS

All the ingredients in these juice recipes help prevent the formation of uric acid crystalline, support the kidneys, and prevent oxidation.

1. Juice To Reduce Uric Acid Crystallization

Ingredients:

1 green apple
8-10 ribs celery
1-inch fresh ginger root
1 cucumber
A squeeze of lemon juice

2. Pain-Reducing Pineapple Juice

Pineapple juice has a Bromelain content and is an excellent natural pain-killer. Opt for a freshly squeezed pineapple juice. Refrain from consuming those frozen or canned pineapples as they have already lost this pain-reducing enzyme.

Ginger contains gingerol and anti-oxidant properties that aids in relieving numerous inflammatory disorders like, osteoarthritis, gout, and rheumatoid arthritis. As it helps in decreasing morning stiffness and swelling, it also provides ample relief in pain caused by inflammation as well.

Ingredients:

½ small pineapple
½ inch ginger
1 small cucumber
1 lime

3. Bitter Gourd (Ampalaya) Stops Gout Inflammation

Considered as a liver cleanser, bitter gourd juice is also good at improving blood circulation, cleaning up a toxic blood and relieving gout pain.

Ingredients:

1 green apple
thumb-sized ginger root
6 ribs celery
¼ small bitter gourd (optional as it is bitter)
¼ lemon with peel
1 small or ½ a large cucumber

All these recipes are done by adding all the ingredients into a blender and let it all mix together until it becomes a smoothie. You can enjoy these delicious and healthy treats even though you are not having gout attacks.

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